Cook the Perfect Steak

• This “recipe” is more like a technique that is perfectly illustrated on our YouTube Channel.

  https://www.youtube.com/watch?v=GhAPUVEJD_o
• The steak that the Chef is demonstrating is a New York strip about 16 ounces and about 1 ¾ inch thick 

1)     If the steak you are cooking is more than 1”inch thick

Preheat Oven to 400 ºF

• Get the frying pan to 400 ºF with avocado oil or vegetable or peanut oil.
• Cook your steak for about 2 minutes on each side and transfer to the oven for about 2 more minutes on each side.
• Remove from oven and finish cooking it in the frying pan.

WHATEVER YOU DO BE SURE TO CHECK THE TEMPERATURE USING A MEAT THERMOMETER

• For rare take the steak out of the pan at 115 ºF.  (After resting your steak will be a perfect 125 ºF)
• Add butter, fresh thyme, shallots and garlic and pour the melted butter on top pf the steak to finish cooking and create a beautiful crust!

2)     If the steak you are cooking is less than 1”inch thick

• Process the same way as above but skip the oven and continue to cook the steak in the frying pan.  Making sure after 4/5 minutes to add the butter fresh thyme, shallots and garlic and baste the melted butter on top of the steak to finish cooking and create a beautiful crust!

WHATEVER YOU DO BE SURE TO CHECK THE TEMPERATURE USING A MEAT THERMOMETER