Lentil Soup Recipe
This recipe, inspired by traditional flavors and enhanced with robust ingredients like spicy Italian sausage and kale, is a comforting and nutritious meal. A favorite from my grandmother's kitchen, this soup incorporates a variety of fresh vegetables and herbs, bringing a depth of flavor that's both satisfying and wholesome. Perfect for making in large batches, this soup freezes well, ensuring you can enjoy a delicious meal any time.
Recipe Video
Recipe Ingredients
- Olive Oil, for sautéing
- 1/2 pound Spicy Italian Sausage
- 1 large Onion, chopped
- 2 stalks Celery, diced
- 2 cups Carrots, diced (quantity as preferred)
- 2 tablespoons Garlic, chopped
- 1 tablespoon each Fresh Herbs: Thyme, Sage, Basil (adjust based on availability)
- 14 ounces Crushed Tomatoes
- 8 ounces Red Lentils
- 8 ounces Brown Lentils
- 10 to 12 cups Chicken or Vegetable Broth (adjust based on desired soup thickness)
- 2 cups Sweet Potatoes, diced (optional)
- 4 to 5 Kale Leaves, chopped
- Salt and Pepper to taste
- Parmesan Cheese, for serving
Recipe Instructions
- In a non-stick fry pan, brown the sausage until it's fully cooked and caramelized and set aside.
- In a large soup pot, heat some olive oil and when hot add and sauté onions for a few minutes.
- Add celery and carrots and continue to sauté until they start to soften. Add garlic and when fragrant add a couple cups of chicken stock to avoid burning the garlic.
- Add the fresh herbs, tomatoes and incorporate the cooked sausage. Stir well to combine. Add the red and brown lentils and enough broth to cover all the ingredients. Bring to a boil, then reduce to a simmer. Let the soup simmer for about 30 minutes, or until the lentils are tender.
- If using sweet potatoes, add the Kale about 15 minutes before the soup is done to ensure they are cooked but not mushy.
- Adjust the seasoning with salt and pepper. Add more broth if the soup is too thick.
- Serve the soup hot, topped with grated Parmesan cheese and a drizzle of olive oil if desired.
- This Lentil Soup is not only a hearty and filling dish but also packed with nutrients from the lentils and fresh vegetables. It's perfect for a cozy dinner on a cold day or as a nutritious option any time of the week. Enjoy this rustic, flavorful soup with a slice of crusty bread for a complete meal.
